Quitting any form of addiction, whether it is porn or something more destructive like drug addiction, can be difficult. Both body and mind have become dependent on the substance or activity, thus, cutting it out of a person’s system is going to feel like starving him.
There have been cases wherein addicts, specifically drug addicts, will attempt to go cold turkey as their way of kicking the habit. The probability of this succeeding is very low, as they may not be able to deal with the severity of the withdrawal symptoms after quitting. This is why the people at the Ibogaine treatment facility know that the first step in addiction recovery is often the hardest.
Drug addicts undergoing recovery need to prepare for the withdrawal symptoms. These symptoms can fall in either two of these categories: Emotional and Physical.
Emotional Withdrawal Symptoms
These symptoms affect the behavior of the person. A person addicted to any substance will undergo emotional withdrawal. Some of these symptoms are:
- Poor Concentration
- Social Isolation
Physical Withdrawal Symptoms
These symptoms affect the different parts of the body. They usually occur when one quits taking opiates and alcohol. Some of these symptoms are:
- Tightness in the chest
- Racing heart
- Difficulty breathing
- Diarrhea, vomiting, and nausea
These symptoms are rarely fatal but one must observe great care when trying to quit from the addictive substance. A person, for example, may suffer from a stroke or a heart attack if he or she abruptly stops drinking alcohol.
Various coping strategies exist to deal with withdrawal symptoms. Strategies, such as exercise or counseling, can help drug addicts keep their mind off drugs.
The road to recovery will not be easy because these withdrawal symptoms will not go away in a few days or weeks. Drug addicts need to have the willpower to tolerate these symptoms, and while they are the only ones who can turn their life around, they can always get assistance in their recovery