Due to the demands of life, most people cannot make enough time for themselves. They go to work every day, bond with the family after work, and go out with the friends on weekends. It is almost impossible to find time for yourself to relax and go to a beauty spa in Tauranga such as Breathe Salon & Spa.
Even though it seems like the 24 hours a day is not enough to do everything, you must make time for yourself to relax. In fact, you will become more productive if you take some time to pamper yourself and your skin.
De-stressing is important especially for your skin. The process of ageing is undeniable once it shows on the skin. For this reason, you should find a way to de-stress and pamper your skin.
Have a Healthy Facial Routine
Having a healthy facial routine is the most basic pampering you can do for your skin. Cleanse, tone and moisturise your skin. It is advisable to put an eye cream to prevent wrinkles in the eye area. It is also good if you can put a serum on your face even just once a day.
Moreover, put a sunscreen at least 15 minutes before exposing yourself to the sun.
Cut Down Your Sugar Intake
Even though people commonly consume sugar for pampering emotions, you will do your skin a lot of favour if you cut down your sugar intake to 12 teaspoons per day at most. Sugar is your skin collagen’s nemesis because it can bind itself to the collagen’s fibbers and destroy its elasticity.
For this reason, aside from the sun and gravity, sugar is also a contributing factor in skin ageing.
Go to a Beauty Spa
Allot some time for yourself once a week or even just twice every month to go to a beauty spa. Ask a professional for a facial or good body scrub. Getting professional services is ideal because they can remove the unwanted elements in your body that you cannot remove on your own.
Remember that you deserve to relax. After the tiring and productive days at work, you should reward yourself by getting a facial or a body spa. After all, relaxation is not bad for your body; it is beneficial to your health especially to your skin.